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As Cadeiras

It is a device shaped chair with a long backrest, two posts at the sides with handles and a foot bound with two springs for resistance. It is an excellent device to strengthen the «powerhouse», hips, buttocks, legs, knees, feet, Achilles tendon, arms, and enhance control and balance.

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It is a device shaped chair with a long backrest, two posts at the sides with handles and a foot bound with two springs for resistance. It is an excellent device to strengthen the «powerhouse», hips, buttocks, legs, knees, feet, Achilles tendon, arms, and enhance control and balance.

Año de publicación

2014

Páginas

143

ISBN

9788493934781

Otros formatos y ediciones

ebook

Author

Javier Pérez Pont y Esperanza Aparicio Romero

Publisher

HakaBooks

Series

Contrology Pilates Physical Culture

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